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Healthy Origins Vitamin D3 50 mcg (2,000 IU) & K2 200 mcg combines two important nutrients in the body. Vitamin D and Vitamin K are both fat-soluble vitamins which play an important role in calcium metabolism. Vitamin D ensures that the calcium levels in your blood are high enough to meet your bodily requirements, and Vitamin K helps to direct the calcium to where it is needed most, your bones.*